In this latest video, Coach Shaun shows us that ANYONE can do some Yoga if you are willing to try. You may not be the fittest or healthiest human on the planet but you know what they say… “The best time to start exercising was 20 years ago. The second best time is right now!”
Or maybe that was about planting trees… Either way it works!
Do some healthy exercises with us, check out our healthy and tasty recipes (anklebiters.info Blog)