Tostada de Huevo & Aguacate INGREDIENTS (2 servings) 2 English muffins 1 cup shredded cheese 4 eggs 1 avocado 110 octane hot sauce Salsa Olive Oil INSTRUCTIONS Toast English muffin while you fry eggs Slice avocado Cover English muffin with a layer of shredded cheese and avocado slices. Add 1 fried egg on each muffin. …
Huevos en Llamas (1 serving) 2 eggs 1/8 bell pepper 1/8 onion 1-2 oz baby spinach 110 octane hot sauce Teriyaki or soy sauce Butter1 tbsp butter in pan on high heat Add diced onion and bell pepper Drip hot sauce into pan Heat until almost dry Add spinach Drip teriyaki or soy sauce over …
Hey there! I am Robby Deckert, a classically trained landscape designer, horticulturalist, garden speaker, enthusiastically spent 16 years as a Master Gardener, and owner of Flowerscapes Garden Design & Landscape. I am so very fortunate to make a career doing two things that I am passionate about, both handed to me by my father –Gardening …
Meet Coach Robby, USPTA Certified Tennis Instructor and Master Gardener Read More »
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Many parents believe they must pay a professional to help their young children learn the sport of tennis. For a child to hit a moving ball with a tennis racquet, spatial awareness of where the ball ‘is going to be’ is as necessary as the hand-eye coordination to physically swing the racquet. And since most …
As I discussed in the Tennis for Children: Bounce-Catch article, having a child catch a ball is probably the most basic way to introduce spatial awareness. This introduces ball tracking and the hand-eye coordination responsible for much of the skill set a young tennis player requires. As we move on from “bounce-catch” to “bounce-hit,” the …
One of the easier concepts for a young Ankle Biter to learn (however difficult to remember) is to stand facing perpendicular to their target. A good phrase to help the child remember how to stand in preparation for “bounce-hit” is “Point Your Toes.” This is a simple transition from the initial preparation for “bounce–catch” which …
The last game we play with preschoolers each lesson is called Frozen. This game is like desert after a meal for kids. You can’t show the kid ice cream before they have eaten their dinner or the ice cream is all they will want. Here is how it works: First, they have to collect all …
We have a game we play first and foremost before we ever get started with our lesson plans in the preschool tennis programs. This game is called “Tornado!” All we had to do was, one time, video the children playing the game and play it back for them in a ‘time lapse’ scenario and they …
Advice for Children Article Series Now, offering this advice allows quite a few different ways to interact with the kids including teaching them new words like: “permission,” which many preschoolers don’t know yet. But this also is good advice for children to avoid the misunderstanding of when they offer their help to a classmate but …